Lifestyle & Fitness Assessment

The test is a high tech lifestyle and fitness assessment, that will provide you with a whole picture of your strengths and weaknesses. This fantastic method trends both your lifestyle and your fitness levels, so you can see exactly how it impacts you and how to fine tune your body regaining balance and optimize energy levels, which can give you a better quality of life.

The lifestyle assessment takes just 90 minutes during which time your practitioner will have conducted over 40 different tests. Tests include saliva, urine, a finger prick of blood, blood pressure, autonomic nervous system, stress levels (which impact on your get up and go and your rest and repair, the effect on your digestion.) lungs both cardiac and diabetic potentials, oxygenation, circulation, BIA fat to muscle, visceral fat, your internal age is also calculated and any premature ageing, basal metabolic rate energy levels potential water re-tension and many other signs to identify potential problems. All these results are presented on the cloud with an immediate report which includes science as to how to change any unwanted trends using food, diet and exercise.